Spearmint Essential Oil Benefits & Uses

• Spearmint is rich in antioxidant compounds. Antioxidants are natural chemical compounds found in plants that help stabilise harmful free radicals, which are compounds that can damage cells and cause chronic disease.

• Spearmint essential oil reduces the appearance of wrinkles and skin imperfections. For skin use, always dilute spearmint oil with a carrier oil to avoid skin sensitivities.

• Spearmint Oil relaxes muscles and intestines of the abdominal region that prevents the formation of gases in the intestines and stomach. Dilute a few drops of spearmint oil with a carrier oil like fractionated coconut oil and gently massage into the abdomen.

• To promote relaxation and ease away muscle soreness, just add a few drops of Spearmint essential oil to massage oils.