Marjoram Essential Oil Benefits & Uses

Thymus mastichina, also called Spanish marjoram or mastic thyme, is traditionally used in folk medicine to treat respiratory issues and digestive problems.

Marjoram Oil is incredibly calming, renowned for its stress-releasing properties and use as a natural muscle ease.
Spanish Marjoram essential oil is also commonly used for menstrual cramps, regulating blood pressure and boosting immunity

• To help boost circulation and strengthen immunity against common coughs and colds, easily blend Marjoram with a carrier oil and massage onto the chest.
  Not only helping to ease muscle spasms, Spanish Marjoram Oil aids in reducing minor pains and inflammation, even mitigating the presence of unwelcome bacteria and fungal growth.

• Marjoram can be used to reduce stress and anxiety, performing as an excellent oil to calm the nervous system.

• Marjoram Oil aid in relieving symptoms of flatulence, nausea, constipation, cramps and other digestive issues.
  The simple scent of Marjoram can help stimulate salivary glands, which encourages the digestive process. To relieve digestive upset, mix a few drops of Marjoram with a carrier oil and gently massage onto the lower abdomen in circular motions.

Marjoram Sleep Diffuser Blends

Marjoram essential oil is known for its ability to relax the mind; its sedative properties further promote a proper night's sleep.
This can be especially helpful for those having trouble staying or falling asleep.

When diffused, Marjoram Oil blends well with Sweet Orange, Cypress, Lavender, and Rosemary essential oils.
To calm the mind and promote healthy sleep, simply mix the following essential oils:

• 2 drops of Marjoram
• 2 drops of Lavender
• 2 drops of Sweet Orange