Nutmeg Essential Oil Benefits & Uses

• Rectifies Skin Conditions
  Renowned for its excellent antioxidant, and anti-inflammatory compounds, Nutmeg is a panacea for a host of skin concerns.
  From acne, dark spots, and uneven skin tone, to eczema and dry, peeling tissues, this natural extract visibly diminishes roughness to reveal youthful, unblemished and radiant skin.

• Treats Respiratory Problems
  Nutmeg essential oil comprises vast reserves of decongestive elements. These beneficial compounds decrease tightness, and pains in the chest, and work to minimise symptoms of asthma, allergies and wheezing.
  On top of this, Nutmeg Oil's strong fragrance clears blockages in the nasal passage which resolves coughs, and colds and enhances breathing and lung function.

• Relieves Pains
  Stocked with anti-inflammatory effects, Nutmeg Oil relieves joint pain and muscular aches. It also eases soreness and discomfort in the lower abdominal region for women during menstruation.
  Dilute 1-2 drops of Nutmeg with a carrier oil like Fractionated Coconut Oil and apply to the sored area.

• Promotes Relaxation
  Nutmeg has soothing and comforting properties that help to calm and soothe the nerves and relieve body stress.
  Inhaling the aroma can relieve anxious feelings and promote relaxation, improving sleep quality.

Cautions

Avoid in pregnancy